attendance allowance
Please find below our blog posts which provide a selection of useful and interesting articles, news and discussions. We want our clients to get the most from life and so try to stay up to date with what’s available in and around Brighton and nationally.
Get active
What a fabulous start to April! Sunshine, warmth, lots of flowers and blossom around, and a great time of year to get active! We took part in the Active for Life event recently. Run by Brighton & Hove Council, it is aimed at over 50’s and provides taster sessions...
Top tips for looking after your teeth
Our teeth have to last us a lifetime so we need to treat them well. Here are some top tips for looking after your teeth from the experts; Top tips from dentists Brush twice a day, using a fluoride toothpaste in the morning and again before bed. In addition to brushing...
As we emerge from Winter it’s time to get out and about
As we emerge from Winter it's time to get out and about! You may feel more like getting involved in some of the activities on offer locally. Here are a few ideas to whet your appetite. Getting out and about The Heathwalks movement is led by volunteers and caters for...
Time to tackle the decluttering & admin?
January is a great time of year to get straight at home, whether that be to tackle the decluttering & admin, put your affairs in order, or give your home some TLC. Whichever it is the Home & Company team would be happy to help. Putting your affairs in order Is...
Help over Christmas
Do you need help over Christmas? As lovely as Christmas is, there are always the inevitable stresses and strains of the season. Help with shopping If you feel it would make all the difference to have someone to shop with, then we’ve got lots of people who would love...
Shop ’til you drop?
Are you ready to shop 'til you drop? Don’t scream, but the Christmas lights have been turned on around the country, signalling the start of the Christmas shopping season. One of the many things our team can help with is shopping. If it would make all the difference to...
Active Ageing – Movement is the best medicine
We were lucky enough earlier this month to attend the Brighton & Hove Active Ageing Alliance annual event. Some good news to start with; Brighton & Hove is the second most active City in the country! But of course there is always more we can do. Long term...
Eating well
It's such an obvious thing - eating well. But anyone who is older or living with a health condition knows that it's hard to find the energy levels every day to make a nutritious meal. Getting to the shops Even before you embark on cooking you need to shop for the...
Getting out & about
Getting out & about can seem like a mammoth task, especially if you're older or living with health conditions or disabilities. But the benefits of getting out of the house, getting involved in activities and feeling part of your local community cannot be...