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Move it or lose it! 150 minutes of exercise a week.

Move it or lose it! 150 minutes of exercise a week.

Did you know that adults should be doing 150 minutes a week of appropriate ‘moderate aerobic’ exercise? We recently attended an Active for Life event run by the healthy lifestyles team at Brighton & Hove City Council and it was a brilliant reminder of...
Top 10 tips for healthy feet

Top 10 tips for healthy feet

Love them or loathe them we need healthy feet, and with Summer here there’s no ignoring them! Feet can be a real indicator for our general health. Common problems like corns, cracked skin and ingrown toenails can be treated successfully by seeing a foot care...
Dentistry in the comfort of your own home

Dentistry in the comfort of your own home

If you dread visiting the dentist you might well be interested in having mobile dentistry in the comfort of your own home. We know that dentistry services have struggled to get back to where they were pre Covid in terms of waiting times for a whole host of reasons,...
Is your eyesight good enough to drive?

Is your eyesight good enough to drive?

Have you considered whether your eyesight is still good enough to drive? The RAC Foundation, a motoring research charity, has recently urged the Government to introduce “compulsory eye tests for all drivers” during licence renewals. A report from the DVLA highlighted...
Spring Cleaning Tips!

Spring Cleaning Tips!

It’s that time of year when you may want to consider having some help with Spring Cleaning? We’re very happy to do a one-off deep clean if you think that would do the job. We can also offer carpet cleaning which is so lovely to have done at this time of year. And our...
Do you have a ReSPECT form?

Do you have a ReSPECT form?

Have you heard of a ReSPECT form? It stands for Recommended Summary Plan for Emergency Care and Treatment. It was first introduced in England in 2016 ReSPECT form.  It’s a form that anyone can complete in order that your personalised views and choices can be taken...

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