Are you feeling lonely? There are myriad reasons why we might be feeling lonely. Living alone is an obvious one. The National Office for Statistics states in it’s Families and Households Survey from 2024 that the number of people living alone is on the rise....
Navigating the dementia journey According to the BBC, around 1 million people in the UK are on their dementia journey, and the number is set to increase as the population ages. Understanding of dementia is much more wide spread these days, and the stigma is reducing,...
It’s so important to keep moving! We know that if we don’t ‘use it we lose it’. And keeping active doesn’t have to mean a gym membership; there are so many other ways to keep moving. There is plenty of adventure to be had in Sussex to...
We all take our feet for granted. Our feet support us all day long, and yet they often get neglected. We know, however, that healthy feet are essential for our overall well-being. And keeping our feet healthy also helps to decrease the risk of falls. Top 10 tips for...
Incontinence still feels like a taboo subject. We meet so many families who find it impossible to broach the subject of incontinence with their Mum or Dad, husband or wife. And yet it is so much better to tackle the issue before it becomes a problem. It might be...
Start with your pharmacist Pharmacists are highly trained and yet we don’t always think “can my pharmacist help?” when we need medical advice. The Government has now woken up to this. They are very keen that we use our pharmacists more instead of...
