Oct 16, 2025
Incontinence still feels like a taboo subject. We meet so many families who find it impossible to broach the subject of incontinence with their Mum or Dad, husband or wife. And yet it is so much better to tackle the issue before it becomes a problem. It might be...
Sep 22, 2025
Start with your pharmacist Pharmacists are highly trained and yet we don’t always think “can my pharmacist help?” when we need medical advice. The Government has now woken up to this. They are very keen that we use our pharmacists more instead of...
May 15, 2025
The dementia conversation According to the Alzheimers Society almost 1 million people in the UK are living with dementia. That number is set to rise due to our ageing population and later life expectancy. On the plus side, we are much more open about dementia. Greater...
Mar 13, 2025
Keeping your teeth tiptop Our teeth have to last us a lifetime so we need to treat them well. Here are some top tips for looking after your teeth from the experts; Top tips from dentists Brush twice a day, using a fluoride toothpaste in the morning and again before...
Feb 12, 2025
Keep moving As we emerge from Winter it’s time to get out and about! You may feel more like getting involved in some of the activities on offer locally. Here are a few ideas to whet your appetite. Getting out and about The Heathwalks movement is led by...
Sep 16, 2024
We were lucky enough earlier this month to attend the Brighton & Hove Active Ageing Alliance annual event. Some good news to start with; Brighton & Hove is the second most active City in the country! But of course there is always more we can do. Long term...
