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Time for a medicine review?

Time for a medicine review?

With many of us not having seen health professionals for routine appointments over the past year it’s more important than ever that we keep on top of what medicines we do and don’t need. Older people are particularly vulnerable to polypharmacy – that’s being...
Caring for carers

Caring for carers

Do you look after someone who couldn’t manage without your help? Particularly during this pandemic we are aware that people are relying on support from friends, family, neighbours etc when previously they had other networks and arrangements in place that currently...
Food glorious food?

Food glorious food?

What a fabulous extended Summer we have had down here on the South Coast and of course it had to end at some point! On the bright side we at the Home & Company office are rather too happily diving straight into the comforts of autumnal food. Is there anything...
Talking about the D word

Talking about the D word

September is World Alzheimer’s month. The Alzheimer’s Society sees it as a great opportunity to talk about Dementia and help break down the stigma. We know many people have felt more isolated during the past six months and it can be really useful to have someone to...
Looking after our feet

Looking after our feet

Love them or loathe them, we need to look after our feet and with the the long hot summer that we’ve had your feet might well be in need of some TLC! Feet can be a real indicator for our general health. Here are the NHS top tips for healthy feet: Wash and dry...
Looking after our mental wellbeing

Looking after our mental wellbeing

We’re well into our second month of lockdown and it does now seem to have an air of normality about it doesnt it? Sounds old fashioned and maybe we are grasping for anything which looks like a positive in this situation but we have so enjoyed hearing the birds more...

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