There is a plethora of research about the power of music, and yet few of us would say that music is central to our daily lives. The power of music in our lives Research from the University of London says “music continues to offer powerful potential for enhancing...
Travelling when you have a health condition or disability As these dark mornings and evenings take their toll many of us start thinking about how to beat the winter blues with a get away. We all benefit from a change of scene from time to time. But if you have a...
Time to get active What a fabulous start to April! Sunshine, warmth, lots of flowers and blossom around, and a great time of year to get active! We took part in the Active for Life event recently. Run by Brighton & Hove Council, it is aimed at over 50’s and...
Do you need help over Christmas? As lovely as Christmas is, there are always the inevitable stresses and strains of the season. Help with shopping If you feel it would make all the difference to have someone to shop with, then we’ve got lots of people who would love...
Are you ready to shop ’til you drop? Don’t scream, but the Christmas lights have been turned on around the country, signalling the start of the Christmas shopping season. One of the many things our team can help with is shopping. If it would make all the...
As lovely as Christmas is, there are always the inevitable stresses and strains of the season – if you feel it would make all the difference to have someone to shop with then we’ve got lots of people who would love to help at Christmas. And if you’d rather not...
