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Spring cleaning for you and your home

Spring cleaning for you and your home

If these sunny days are showing up the dust in your home you may want to consider having some help with Spring Cleaning? We’re very happy to do a one-off deep clean if you think that would do the job. Jobs like popping net curtains in the wash and rehanging, and...
Looking after your feet

Looking after your feet

Love them or loathe them we need to look after our feet, and with the advent of Spring there’s no ignoring them! Feet can be a real indicator for our general health. Common problems like corns, cracked skin and ingrown toenails can be treated successfully. Conditions...
Are you eating and drinking enough?

Are you eating and drinking enough?

We often hear on the news about Britain’s obesity crisis but many, particularly older, people are not eating enough. Research shows that 1 in 10 people aged over 65 are malnourished or at risk of malnutrition. Cooking for one can feel a real drag and isn’t...
Ready for Christmas and the New Year?

Ready for Christmas and the New Year?

On the whole we’ve been grateful to get back to some sort of normality over the latter part of the year haven’t we, although it is all feeling rather uncertain again and here we are hurtling towards Christmas once more! If you feel it would make all the difference to...
Keep calm & keep moving

Keep calm & keep moving

You probably know by now how passionate we are about good food as we do tend to talk about food rather a lot! But we’re equally passionate about fresh air and keeping moving. A recent report by the Centre for Ageing Better has highlighted how important it is, where...
Eye and hearing tests in the comfort of your own home

Eye and hearing tests in the comfort of your own home

Getting out to eyesight and hearing tests can be hard so it’s great to know there are options for having these done in the comfort of your own home. It’s so important to keep our eyes and ears in check, and we should be doing so once a year over the age of 60....

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